Rosemary ct. camphor is a stimulating oil that, when massaged, helps to relax stiff and tired muscles. It also relieves heavy legs.
Instructions for use:
-Orally: 1 to 2 drops twice a day. Take diluted in 1 spoonful of honey or in infusion.
-Cutaneous: massage, bath: 2 to 5 drops per 10 ml of vegetable oil.
-Diffusion: 5 to 10 drops according to your preference or the size of the room.