Arkovital Senior combines 10 vitamins and 5 minerals of plant origin for improved absorption by the body. Contains lutein. Contributes to the normal functioning of the immune system: Zinc, Vitamins B6, B9, C and D3. Helps reduce tiredness and fatigue: Vitamins from group B and C. Contributes to the maintenance of normal bones: Vitamin D3, Zinc and Manganese. Promotes vision: Vitamin B2 and Zinc. Helps intellectual performance: Vitamin B5. Consumption: Adults +55 years. 2 capsules a day, preferably in the morning with a glass of water.