It is the ideal complement that, in addition to providing 26 g. of protein per drink provides the ingredients, vitamins and minerals necessary to reinforce muscle construction and to maintain bones in normal conditions; in addition to combating tiredness and fatigue. Consumption recommendation: 1 drink daily. To prepare a drink, dissolve 35 g (approx. 3 measuring scoops) of product in 200-250 ml of water or skimmed milk. Vanilla flavor.