Black sesame seeds have a higher percentage of calcium and iron than white ones; and they contain less fat. Its culinary use is similar: they can be added to smoothies, juices, salads, stews. As they are best assimilated, they are ground. As they are not toasted, they are ideal for decorating bread baskets and cakes before baking.
How to use:
- To use in the kitchen, for different recipes, also for grinding. As they are best assimilated, they are ground.
Biocoop is the leading network of organic shops in France. The 'Biocoop' network is not a chain or a franchise but a federation of over 300 independent shops, and also consumer and producer co-operatives with shared ideals, objectives and structures. They have discovered that the best way to get organic consumers a good deal and compete with supermarkets is to work together. By co-operating they are able to offer many of the advantages of centralised distribution while reducing its damaging side effects.
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