An ideal formula for drainage. Contains Vitamin B1 (thiamine), vitamin B6, biotin, pantothenic acid, niacin, vitamin B12 and vitamin C contribute to normal energy metabolism. Pantothenic acid and vitamin C help reduce tiredness and fatigue. Biotin contributes to the normal metabolism of macronutrients. Chromium contributes to the normal metabolism of macronutrients and the maintenance of normal blood glucose levels. It is recommended to take 1 capsule 3 times a day, preferably after meals.