Epaplus Mentalcare Ansilium is a dietary supplement that helps with periods of stress and anxiety. It contains Lactium®, a protein extracted from milk, ashwagandha, and biotin. Formula: Ashwagandha: Helps maintain emotional balance and helps the body cope with stress. It also contributes to sleep. Lactium®: Decapeptide extracted from milk with relaxing properties. Instructions for use: The recommended daily dose is 1 tablet per day, and up to 4 capsules can be taken per day. Take 1 capsule daily, preferably in the morning, with water or other liquid.