Combination of 6 specially selected lactic ferments, precursors of lactase. Ideal for holidays, but also suitable for daily and long-term use. This product is also recommended for children ages 4 and up. Suitable for vegetarians. Instructions for use: Take the capsules once a day, at a fixed time.\ Since the lactase precursors need some time to accumulate and take effect, the capsules have an optimal effect between 5 and 14 days after the first use .