Omega-3 fatty acids are fatty acids that contribute to normal cardiovascular maintenance. No fishy aftertaste common with many other fish oil supplements. Tested under pharmaceutical grade and is free of heavy metals, PCBs and dioxins. \ \ Omega 3 Extra Strength 700 mg. 100 capsules, from the Jamieson brand, is a dietary supplement that provides an additional boost of Omega-3 to help cholesterol and promote normal heart function. \ The premium fish oil contained in Omega 3 Extra Strength is purified to eliminate toxins and impurities, which contributes to the safety and effectiveness of the supplement. In addition, it is completed with natural lemon essence, which makes it more pleasant to the palate. Omega 3 benefits: Omega-3 is essential for the normal functioning of the human body, since it cannot be produced by the body and must be obtained through food or supplementation. Omega-3 is an essential fatty acid that contributes to maintaining a normal heart, helps maintain normal blood triglyceride levels and can be helpful in cases of inflammation. Omega 3 Extra Strength, from Jamieson, is an excellent option for those looking to supplement their diet with Omega-3. Its high concentration of essential fatty acids EPA and DHA, purification and natural lemon essence make it an optimal experience. Directions: Take 1 to 4 softgels daily.