Vitamins are relatively simple organic compounds, existing in food and incapable of being synthesized by the body in sufficient quantity, of which small amounts are necessary for the proper functioning of metabolic functions and to avoid deficiency diseases (scurvy, rickets, etc.). <br/> They generally combine with other substances to form enzymes. Enzymes are catalysts, that is, substances whose presence is necessary for certain chemical reactions to take place in the body. <br/> Without them, many metabolic reactions would take place more slowly or could even stop taking place. <br/> Minerals are essential inorganic substances in human nutrition, they are the constituents of bones, teeth, soft tissues, muscles, blood and nerve cells. In addition, they act as catalysts for many reactions within the body. <br/> The role of vitamins and minerals in sports medicine has been a matter of controversy for years, and while some authors point out that in a normal balanced diet and meeting daily caloric needs the athlete already receives enough vitamins, others However, they point out that an additional supplementation of some vitamins and minerals is advisable in order to avoid possible deficits that would influence performance, both physical (poor performance) and psychological (anxiety, fatigue, excitability, etc.). <br/> ERGOVIT is a new multivitamin complex with minerals that provides the necessary ingredients for optimal nutritional functioning, recharging the body with the energy that is lost in intense daily activity, whether practicing sports, at home, at work, or studying. <br/> HOW TO USE: <br/> As a dietary supplement, 1 to 2 capsules of ERGOVIT daily, during breakfast and lunch. <br/> PRESENTATION: <br/> Package of 90 capsules
