Organic toasted natural sesame seeds. Source of: proteins, potassium, riboflavin (vit. B2), niacin (vit. B3) High in: fiber, calcium, iron, magnesium, phosphorus, zinc, thiamin (Vit. B1), vitamin B6 and folic acid. High content exceeds 30% of NRV, source of exceeds 15% NRV. Applications • Contributes to normal energy metabolism. • Contributes to the increase and maintenance of muscle mass. • Contributes to the formation of red blood cells and hemoglobin. • Contributes to the normal functioning of the immune and nervous systems. • Helps reduce tiredness and fatigue. • Contributes to electrolyte balance. • Contributes to the maintenance of bones, hair, nails, skin, • Contributes to the protection of cells against oxidative damage. • Contributes to the growth of maternal tissues during pregnancy. How to use: take 1-2 tablespoons a day, alone or mixed with other foods: breakfast cereals, salads, yogurts, etc.