ERGYSPORT EFFORT is a pH-neutral drink containing carbohydrates and electrolytes which help to maintain performance during sustained exercise.
The drink is a source of: Magnesium, which helps to reduce fatigue, maintain electrolytic balance and the proper functioning of the muscles and nervous system.
2 flat doses or 1 stick (30g) diluted in 500 ml, to be drunk in small mouthfuls throughout exercise (500 ml per hour of exercise).