The preparation is made from ashwagandha, also known as sleep herb or Indian ginseng, as well as lemon balm, lavender, mint, passionflower and rosemary. With vitamins C and B12 that contribute to the normal functioning of the nervous system and normal psychological function. How to use: Adults and young people from 12 years of age: take 10 ml twice a day. Not recommended for pregnant or breastfeeding women. Do not exceed the recommended daily dose.