A powerful collagen blend reinforced with vitamins, minerals, and nutraceuticals. SuraVitasan MultiMax 5 Collagen contains five types of bioactive collagen peptides (types I, II, III, V, and X) found primarily in bones, tendons, cartilage, and skin. Health claims (EU Regulation No. 432/2012): Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, and skin. Magnesium contributes to the reduction of tiredness and fatigue, normal muscle function, normal protein synthesis, the maintenance of normal bones, and normal energy-yielding metabolism. Copper contributes to the maintenance of normal connective tissue and the normal function of the immune system. Gluten-free, Dairy-free Animal origin: hydrolyzed collagen (porcine, bovine and chicken), inner eggshell membrane Common allergens: eggshell inner membrane How to use: 1 measuring spoon (11 g) per day.