Magnesium Bisglycinate + C is a food supplement based on pure and fully reacted magnesium bisglycinate. It is the most bioavailable form of magnesium, and is gentle on the stomach. The product provides 200 mg of elemental magnesium per daily dose and also 375 mg of vitamin C, which reinforces the functions of magnesium in the body. It also provides 350 mg of malic acid. Health declarations (EU Regulation No. 432/2012): Magnesium and vitamin C help reduce tiredness and fatigue; They contribute to normal energy metabolism and the normal functioning of the nervous system. Magnesium contributes to electrolyte balance, normal muscle function, normal protein synthesis, maintenance of normal bones and normal psychological function. Vitamin C contributes to the normal functioning of the immune system during and after intense physical exercise (with an intake of 200 mg per day added to the recommended daily intake), and to the normal formation of collagen for the normal functioning of blood vessels. , bones and cartilage. Vegans, Ovolactovegans, Gluten-free, Dairy-free How to use: 1 teaspoon a day.