The ideal duo to preserve your nervous and muscular balance Combination of 150 mg of magnesium and 1.4 mg of vitamin B6 (per tablet) Magnesium and vitamin B6 contribute to the reduction of fatigue, the normal functioning of the central nervous system and normal psychological functions. Magnesium contributes to normal muscle function. Optimal bioavailability: magnesium in the form of carbonate and glycerol phosphate Clean label therascience. Magnesium is a key mineral in the regulation and functioning of the nervous system. It is essential for nerve transmission, muscle contraction, and energy production. However, fatigue and exhaustion are factors that can lead to excessive magnesium intake. In fact, it has been observed that 75% of adults suffer from magnesium deficiency (results of the SUVIMAX1 study), which can lead to chronic fatigue, nervousness, muscle cramps, among other symptoms. Usage tips 1 tablet daily for at least 3 months. Renew if necessary.